Equipped vs. Raw Powerlifting
Raw Powerlifting
Raw powerlifting, also known as classic powerlifting, is performed without the aid of supportive gear, excepting a weightlifting belt, wrist wraps, and knee sleeves. Athletes aim to lift the maximum weight using their natural strength and technique. This category emphasizes the raw physical capability of the lifter and allows for a more authentic measure of strength, as it eliminates the effects of specialized equipment.
Equipped Powerlifting
Equipped powerlifting allows the use of specialized lifting gear such as bench shirts, squat suits, and deadlift suits. These tools provide significant support, enabling lifters to handle heavier weights than they could in raw divisions. While equipped lifting showcases technical skill in using the gear effectively, it can sometimes shift the focus from pure strength to mastering equipment manipulation.
Key Differences
- Equipment: Raw lifting uses minimal gear; equipped lifting utilizes specialized suits and shirts.
- Weight Limits: Equipped lifters often achieve higher maximum lifts due to the support from their gear.
- Technique Focus: Raw powerlifting prioritizes technique without equipment, while equipped lifting focuses on gear utilization.