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How to Effectively Paraphrase During Mediation?

Paraphrasing is a crucial skill in mediation, fostering understanding and clarity between conflicting parties. Here’s how to do it effectively:

1. Listen Actively

Before paraphrasing, ensure you listen actively to the speaker. Focus on their words, tone, and emotions to grasp the full context of their message.

2. Identify Key Points

While listening, identify the main ideas or feelings being expressed. This will help you to extract the essence of what is being said.

3. Use Your Own Words

When paraphrasing, rephrase the speaker's message in your own words. Avoid repeating their exact phrases; instead, summarize their key points to reflect your understanding.

4. Check for Understanding

After paraphrasing, ask for confirmation from the speaker. Questions like "Did I capture your point correctly?" can help clarify any misunderstandings.

5. Maintain Neutrality

Ensure your tone remains neutral and non-judgmental during paraphrasing. This supports an open environment conducive to resolution.

6. Practice Empathy

Show empathy by acknowledging the speaker's feelings. Phrases like "I sense that you feel..." can validate their emotions and enhance trust.

By incorporating these techniques, mediators can facilitate better communication and understanding, paving the way for effective conflict resolution.

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