Popular Pilates Certifications
Pilates is a popular form of exercise that focuses on core strength, flexibility, and overall body awareness. For those interested in teaching Pilates, obtaining a certification is crucial. Here are some of the most recognized Pilates certifications:
1. STOTT PILATES®
Developed by Moira Merrithew and a team of physical therapists, STOTT PILATES® is known for its contemporary approach that incorporates modern rehabilitation principles.
2. Balanced Body®
This certification program offers a flexible learning approach that combines online coursework and hands-on training. Balanced Body® emphasizes the integration of Pilates into therapeutic practices.
3. Peak Pilates®
Peak Pilates® certification focuses on the classical Pilates method. It offers a range of courses from comprehensive training to specialized workshops.
4. Pilates Method Alliance (PMA)
PMA offers a nationally recognized certification exam. Their goal is to advance and promote the Pilates profession and provide standards for quality education.
5. BASI Pilates®
Founded by Rael Isakow, BASI Pilates® combines classical teachings with innovative approaches. Their comprehensive program includes in-depth training and personal development.
Choosing the right certification depends on your goals, teaching style, and the population you intend to serve. Each program offers unique strengths and philosophies, ensuring a variety of pathways for aspiring instructors.