What are the Fibromyalgia Tender Points?
Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues. One key aspect of diagnosing fibromyalgia is the identification of tender points.
Understanding Tender Points
Tender points are specific areas on the body that are sensitive to pressure. In individuals with fibromyalgia, these points may cause pain and discomfort even with minimal pressure.
Common Tender Points
The following locations are commonly recognized as fibromyalgia tender points:
- 1. Base of the skull (occipital region)
- 2. Between the shoulder blades (interscapular area)
- 3. Top of the shoulders (trapezius muscles)
- 4. Elbows (medial epicondyle)
- 5. Hips (greater trochanter)
- 6. Knees (medial fat pad)
Diagnosis and Implications
To diagnose fibromyalgia, medical professionals may apply pressure to these points. A person typically exhibits pain in at least 11 out of 18 recognized tender points.
Understanding and recognizing these tender points is essential for effective management and treatment of the symptoms associated with fibromyalgia.