History of Ayurveda
Ayurveda, one of the oldest holistic healing systems, originated in India over 3,000 years ago. Its roots are found in the ancient Vedic texts, particularly the Rigveda, which presents concepts related to health and wellness. The term Ayurveda is derived from the Sanskrit words "ayur," meaning life, and "veda," meaning knowledge or science.
The classical texts, such as Charaka Samhita and Sushruta Samhita, were compiled around 200 BCE to 400 CE. These significant treatises laid the foundation for Ayurvedic practices, covering a wide range of topics, including herbal medicine, surgery, and the balance of bodily humors (doshas).
During the medieval period, Ayurveda faced challenges from colonial rule, which brought Western medicine and beliefs to the Indian subcontinent. However, the early 20th century saw a resurgence of interest in Ayurveda, fueled by India’s independence movement and increasing global awareness of natural health practices.
Today, Ayurveda is gaining recognition worldwide as a vital system of alternative medicine. Its emphasis on balance, prevention, and individualized treatment continues to inspire holistic health practices and research across various cultures, reflecting its enduring legacy in the field of health and wellness.