What is Traditional Chinese Medicine?
Traditional Chinese Medicine (TCM) is a comprehensive medical system that has been practiced for thousands of years in China. It encompasses various therapeutic practices, including herbal medicine, acupuncture, dietary therapy, and Qi Gong. TCM is based on the concept of maintaining balance within the body and harmonizing the body’s energies, known as Qi (pronounced "chee").
Core Principles
At the core of TCM is the belief that health is a harmonious balance between Yin and Yang. According to TCM theories, diseases arise from an imbalance of these forces, leading to disruptions in the flow of Qi. Diagnosis in TCM typically involves observing physical symptoms, analyzing a patient’s pulse, and examining the tongue.
Role of Herbal Medicine
Herbal medicine is a significant component of TCM. It employs a wide variety of herbs, each with unique properties and therapeutic effects. Herbal formulas are tailored to individual patients, addressing specific health conditions and promoting overall wellness. Common herbs used include Ginseng, Astragalus, and Ginger.
Alternative Approach to Health
Viewing health through a holistic lens, TCM treats not just symptoms, but the root causes of illness. It emphasizes preventative care, enabling individuals to maintain balance and health through lifestyle changes, diet, and regular practice of mind-body exercises.