Essential Oils to Avoid in Aromatherapy
Aromatherapy can promote wellness; however, not all essential oils are safe for use. Here are some essential oils to avoid, especially in the context of energy healing:
1. Pennyroyal Oil
Pennyroyal is known to be toxic and can cause liver damage and even be fatal. It should be strictly avoided.
2. Wintergreen Oil
Containing methyl salicylate, wintergreen oil can be toxic in high doses and is potentially dangerous for children.
3. Sage Oil
Sage oil can cause hormone-related issues and should be avoided by pregnant women due to its uterine-stimulating properties.
4. Camphor Oil
Camphor can be toxic when ingested or used in large amounts and may cause respiratory issues when inhaled.
5. Ylang Ylang Oil
While generally safe in small amounts, high concentrations of ylang ylang can lead to headaches, nausea, and skin irritation.
6. Birch Oil
Birch oil contains toxic compounds that can be harmful to those with aspirin allergies and should be avoided.
Always consult a healthcare provider or a certified aromatherapist before starting any new essential oil regimen, especially if you have existing health issues or if you are pregnant.