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Cox Flexion-Distraction Technique

The Cox flexion-distraction technique is a specialized chiropractic therapy designed to alleviate pain and discomfort in the lumbar and cervical spine. This technique focuses on decompressing spinal discs and relieving nerve root pressure, which can result in relief from conditions such as herniated discs, sciatica, and spinal stenosis.

Mechanism of Action

The technique utilizes a specifically designed chiropractic table that allows for flexion and distraction movements. The chiropractor applies a gentle pulling force on the spine while simultaneously flexing it. This action creates a negative pressure within the disc, helping to draw the herniated material back into place and relieve compression on the surrounding nerves.

Benefits

  • Reduces pain and discomfort associated with spinal conditions.
  • Improves spinal mobility and function.
  • Minimally invasive and generally pain-free.
  • Can be used alongside other chiropractic and therapeutic techniques.

Suitability

The Cox flexion-distraction technique is suitable for patients of various ages and can be particularly beneficial for those who are seeking a non-surgical approach to managing their spinal issues. However, it's essential for individuals to consult their chiropractor to determine the appropriateness of this technique for their specific condition.

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