Most Common Chiropractic Techniques
Chiropractic care encompasses a variety of techniques aimed at improving spinal alignment and overall health. Here are some of the most common chiropractic techniques utilized by practitioners:
1. Diversified Technique
This widely used chiropractic technique involves manual adjustments to restore proper alignment. It uses quick, controlled thrusts to adjust the vertebrae.
2. Gonstead Technique
The Gonstead technique focuses on detailed examination and analysis of the spine. Adjustments are made based on specific findings to achieve optimal alignment.
3. Activator Method
This technique uses a small handheld device called an Activator to deliver a gentle impulse to the affected area. It’s beneficial for patients who prefer a less forceful approach.
4. Thompson Technique
Utilizing a specialized table with drop pieces, the Thompson technique enables precise adjustments that allow the practitioner to use gravity for effective treatment.
5. SOT (Sacro Occipital Technique)
This technique emphasizes the relationship between the sacrum and the occiput (the base of the skull). SOT practitioners use specific wedges and blocks to make adjustments.
6. Cox Flexion-Distraction
This technique is particularly effective for treating disc herniations. The chiropractor uses a special table to gently stretch the spine, reducing pressure on the discs.
Each of these techniques is tailored to meet individual patient needs, making chiropractic care a versatile option for those seeking pain relief and enhanced wellness.