What Happens During a Chiropractic Adjustment?
A chiropractic adjustment, also known as spinal manipulation, is a common treatment in chiropractic care aimed at correcting misalignments in the spine and enhancing overall wellness. Here’s what you can typically expect during an adjustment:
1. Initial Consultation
The process starts with a thorough consultation. The chiropractor will ask about your medical history, current symptoms, and any previous treatments.
2. Physical Examination
Next, a physical exam is conducted, testing your spine's flexibility, mobility, and nervous system function. The chiropractor may also perform neurological tests.
3. Diagnostic Imaging
If necessary, diagnostic imaging such as X-rays may be taken to get a clear picture of your spine's structure and alignment.
4. Adjustment Technique
Once the assessment is complete, the chiropractor will choose an appropriate adjustment technique, which could include gentle thrusts applied to specific spinal joints. A cracking sound may occur, indicating a release of gas bubbles in the joints.
5. Post-Adjustment Care
After the adjustment, the chiropractor may provide guidance on post-treatment care, including exercises, stretches, and lifestyle modifications to support healing and prevent future issues.
6. Follow-Up Sessions
Multiple sessions are often suggested to achieve optimal results. The frequency and duration depend on individual health goals and responses to treatment.