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Podcasts Discussing Lifestyle Changes and Habits

If you're looking to improve your lifestyle and habits, several podcasts can provide valuable insights and practical advice within the realm of lifestyle design. Here are some recommendations:

1. "The Tim Ferriss Show"

Tim Ferriss interviews world-class performers to uncover their routines and habits. His guests range from athletes to business leaders, sharing actionable strategies for personal growth.

2. "The School of Greatness"

Hosted by Lewis Howes, this podcast explores what makes individuals successful, focusing on the habits and mindset shifts pivotal for achieving greatness in life.

3. "Optimal Living Daily"

This podcast curates the best personal development blogs, summarizing key points on lifestyle design, productivity, and self-care in a concise and easily digestible format.

4. "The Minimalists Podcast"

Joshua Fields Millburn and Ryan Nicodemus discuss living a meaningful life with less. Their conversations challenge listeners to reconsider their habits and possessions for a simplified lifestyle.

5. "The Tony Robbins Podcast"

Tony Robbins shares strategies and insights from leading experts in various fields, focusing on optimizing life and cultivating empowering habits for success and fulfillment.

These podcasts offer diverse perspectives and practical tips on lifestyle changes and habit formation, making them ideal for anyone looking to enhance their personal development journey.

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