Podcasts Focused on Holistic Health - Nutrition
When it comes to holistic health, understanding nutrition plays a vital role. Here are some highly recommended podcasts that center on this essential aspect:
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1. The Nourished Podcast
This podcast delves into the principles of holistic nutrition, featuring interviews with experts and discussions on mindful eating and healthful living.
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2. Nutrition Matters
Join hosts as they explore the latest in nutrition science and holistic practices, equipping listeners with actionable insights on sustainable dietary choices.
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3. Feel Good Effect
This show focuses on creating a positive relationship with food, emphasizing intuitive eating and balance in nutrition for overall well-being.
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4. Food Psych Podcast
Host Christy Harrison discusses body positivity and the impact of culture on nutrition, making it a great listen for holistic health advocates.
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5. The Rich Roll Podcast
Rich Roll interviews doctors, chefs, and wellness experts to discuss plant-based nutrition and its transformative effects on health.
These podcasts not only provide valuable insights into nutrition but also promote a holistic approach to health, ensuring listeners find guidance on their wellness journeys.