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How is PMS Diagnosed?

Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) are diagnosed through a combination of symptom assessment and self-reported experiences. The process typically involves the following steps:

1. Symptom Tracking

Patients are often advised to keep a diary of their symptoms over at least two menstrual cycles. This diary should document the severity and timing of various emotional and physical symptoms, which may include mood swings, irritability, bloating, and headaches.

2. Clinical Evaluation

A healthcare professional will review the symptom diary and may conduct a physical examination. They will assess whether the symptoms are consistent with PMS or PMDD, ensuring they follow the DSM-5 criteria for PMDD if applicable.

3. Differential Diagnosis

The healthcare provider may rule out other conditions that may cause similar symptoms, such as thyroid issues or mood disorders. This may involve blood tests or other diagnostic procedures.

4. Criteria for PMDD

For a diagnosis of PMDD, specific criteria must be met, including severe emotional symptoms that interfere with daily life. This often requires a more thorough assessment and possibly referral to a specialist.

5. Follow-up and Treatment

Once diagnosed, treatment options can be discussed, which may include lifestyle changes, medications, or therapy to help manage symptoms effectively.

Early and accurate diagnosis is vital for effective management and should be done by a qualified healthcare professional.

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