What is Childhood Obesity?
Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child has an excessive amount of body fat, significantly impacting their health and well-being.
Definition and Measurement
Body Mass Index (BMI) is commonly used to determine obesity in children. It is calculated using a child's weight and height. A BMI at or above the 95th percentile for children of the same age and sex is considered obese.
Causes
Several factors contribute to childhood obesity, including:
- Poor dietary habits: High consumption of sugary drinks and fast food.
- Physical inactivity: Sedentary lifestyles with limited physical exercise.
- Genetic factors: Family history of obesity may play a role.
- Socioeconomic factors: Limited access to healthy foods and safe places to play.
Health Implications
Childhood obesity can lead to various health issues, including:
- Type 2 diabetes
- Heart disease
- Respiratory problems
- Low self-esteem and depression
Prevention Strategies
Preventing childhood obesity requires a comprehensive approach that includes promoting healthy eating habits, encouraging regular physical activity, and ensuring supportive environments for children and families.