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What are Allergenic Proteins?

Allergenic proteins are specific proteins that can trigger an immune response in sensitive individuals, leading to food allergies. These proteins are found in various foods and can provoke symptoms ranging from mild hives to severe anaphylaxis.

Sources of Allergenic Proteins

  • Peanuts: One of the most common allergens, responsible for severe reactions.
  • Tree Nuts: Includes almonds, walnuts, and cashews.
  • Milk: Cow's milk proteins, particularly casein and whey, are frequent culprits.
  • Eggs: Proteins found in egg whites are often allergenic.
  • Wheat: Contains several proteins, including gluten, that can cause allergies.
  • Soy: Commonly used in processed foods, soy proteins are also allergenic.
  • Fish and Shellfish: These are major allergens, especially in coastal areas.

Mechanism of Allergic Reaction

When an allergenic protein enters the body, the immune system mistakenly identifies it as harmful. This prompts the production of Immunoglobulin E (IgE) antibodies. Upon subsequent exposure, these antibodies trigger the release of histamines and other chemicals, resulting in allergic symptoms.

Conclusion

Understanding allergenic proteins is crucial for managing food allergies, especially for those at risk. Avoidance of known allergens is key to preventing allergic reactions and ensuring safety.

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