Keto-Friendly Recipes
The ketogenic diet focuses on high-fat, low-carb meals that promote weight loss and improved health. Here are some delicious keto-friendly recipes you can try:
1. Keto Avocado Salad
- Ingredients: 2 ripe avocados, cherry tomatoes, red onion, lime juice, olive oil, salt, and pepper.
- Instructions: Dice the avocados and tomatoes, finely chop the onion. Toss everything with lime juice, olive oil, salt, and pepper.
2. Cauliflower Fried Rice
- Ingredients: 1 head of cauliflower, soy sauce, green onions, eggs, and sesame oil.
- Instructions: Pulse cauliflower in a food processor. Stir-fry with remaining ingredients until cooked through.
3. Zucchini Noodles with Pesto
- Ingredients: 2 zucchinis, prepared pesto sauce, and Parmesan cheese.
- Instructions: Spiralize the zucchinis, sauté until tender, and mix with pesto and grated cheese.
4. Creamy Garlic Mushroom Chicken
- Ingredients: Chicken breasts, garlic, sliced mushrooms, heavy cream, and herbs.
- Instructions: Sauté chicken until golden. Add garlic and mushrooms, followed by cream until thickened.
These recipes are not only keto-friendly but also full of flavor, making it easy to stick to your diet while enjoying your meals!