What is Sleep Apnea?
Sleep apnea is a chronic sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last for a few seconds to a minute and may occur numerous times throughout the night, leading to fragmented sleep and severe daytime drowsiness.
Types of Sleep Apnea
- Obstructive Sleep Apnea (OSA): The most common form, occurring when the muscles at the back of the throat relax excessively, blocking the airway.
- Central Sleep Apnea (CSA): A less common type where the brain fails to send proper signals to the muscles that control breathing.
- Complex Sleep Apnea Syndrome: Also known as treatment-emergent central sleep apnea, it features a combination of OSA and CSA.
Symptoms
Common symptoms include loud snoring, gasping for air during sleep, excessive daytime sleepiness, difficulty concentrating, and irritability. These symptoms can significantly impact quality of life and may lead to complications such as cardiovascular issues, high blood pressure, and diabetes.
Treatment Options
Treatment for sleep apnea may involve lifestyle changes, continuous positive airway pressure (CPAP) therapy, oral appliances, or surgery in severe cases. Early diagnosis and management are crucial to prevent health complications.