Beginner-Friendly Fitness Podcasts
For those starting their fitness journey, finding the right information can be overwhelming. Here are some beginner-friendly fitness podcasts that provide valuable insights and motivation:
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1. The Dumbbells
This podcast focuses on fitness and health topics while maintaining a humorous tone. The hosts are certified trainers who share their expertise and answer listener questions.
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2. The Rich Roll Podcast
Host Rich Roll interviews various wellness experts covering topics from nutrition to fitness. It's great for beginners interested in holistic health approaches.
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3. FoundMyFitness
Dr. Rhonda Patrick dives into scientific topics related to health and fitness. Her discussions make complex topics accessible for beginners.
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4. Bigger Pockets Money Podcast
This podcast isn’t just about fitness, but offers insights on investing in your health holistically, which includes physical fitness as part of overall wealth.
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5. The Model Health Show
Shawn Stevenson shares practical advice on fitness, nutrition, and personal development. His engaging style makes it easy to learn and stay motivated.
These podcasts are excellent resources for beginners looking to learn about fitness in an engaging and entertaining way. Happy listening!